{"id":30201,"date":"2026-08-25T16:14:57","date_gmt":"2026-08-25T20:14:57","guid":{"rendered":"https:\/\/ilesaintbernard.ca\/?p=30201"},"modified":"2026-08-25T16:16:13","modified_gmt":"2026-08-25T20:16:13","slug":"shinrin-yoku","status":"publish","type":"post","link":"https:\/\/ilesaintbernard.ca\/english\/shinrin-yoku\/","title":{"rendered":"Shinrin Yoku"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"30201\" class=\"elementor elementor-30201\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7c786469 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c786469\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5a6fc7d\" data-id=\"5a6fc7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9710c76 elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"9710c76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ilesaintbernard.ca\/english\/\">\n\t\t\t<img decoding=\"async\" width=\"126\" height=\"100\" src=\"https:\/\/ilesaintbernard.ca\/wp-content\/uploads\/2019\/05\/logo-1.png\" class=\"attachment-full size-full wp-image-607\" alt=\"\u00cele Saint Bernard - logo\" sizes=\"(max-width: 34.9rem) calc(100vw - 2rem), (max-width: 53rem) calc(8 * (100vw \/ 12)), (min-width: 53rem) calc(6 * (100vw \/ 12)), 100vw\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-28947217\" data-id=\"28947217\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2d08cd elementor-nav-menu__align-end elementor-widget__width-initial elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-global elementor-global-1158 elementor-widget-nav-menu\" data-id=\"a2d08cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;fas fa-caret-down&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-a2d08cd\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4969\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/quoi-faire\/\" class=\"elementor-item\">Quoi faire ?<span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20547\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/activitesetevenements\/\" class=\"elementor-sub-item\">Activit\u00e9s &#038; \u00e9v\u00e9nements<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20548\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/groupesorganises\/\" class=\"elementor-sub-item\">Groupes organis\u00e9s<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-20550\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/ecoles\/\" class=\"elementor-sub-item\">\u00c9coles<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-2634\"><a class=\"elementor-item\">Services et restauration<span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-29436\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/accessibilite\/\" class=\"elementor-sub-item\">Accessibilit\u00e9<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6997\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/cafe-de-lile\/\" class=\"elementor-sub-item\">Caf\u00e9 de l\u2019\u00eele<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-11791\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/ecoles\/\" class=\"elementor-sub-item\">\u00c9coles<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-16765\"><a target=\"_blank\" href=\"https:\/\/manoirdyouville.ca\/\" class=\"elementor-sub-item\">H\u00f4tel Manoir D&rsquo;Youville<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-16766\"><a target=\"_blank\" href=\"https:\/\/www.bistrolatraite.ca\/\" class=\"elementor-sub-item\">Bistro La Traite<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-16767\"><a target=\"_blank\" href=\"https:\/\/ville.chateauguay.qc.ca\/spectacles-chateau-scenes\/spectacles\/\" class=\"elementor-sub-item\">Programmation culturelle \u2014 Ch\u00e2teau Sc\u00e8nes<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-29309\"><a href=\"https:\/\/centre-multifonctionnel-horizon.ca\/service\/le-manoir-horizon\/\" class=\"elementor-sub-item\">Manoir Horizon<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-2635\"><a class=\"elementor-item\">Territoires naturels<span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-1535\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/ilerefuge\/\" class=\"elementor-sub-item\">L\u2019\u00eele et son refuge<span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-21239\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/tarification\/\" class=\"elementor-sub-item\">Tarification<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-7483\"><a href=\"http:\/\/www.cefseguin.com\" class=\"elementor-sub-item\">Centre \u00e9cologique Fernand-Seguin<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1533\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/ruisseauparc\/\" class=\"elementor-sub-item\">Ruisseau Saint-Jean et parc de la Commune<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1532\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/corridorvert\/\" class=\"elementor-sub-item\">Corridor vert Ch\u00e2teauguay-L\u00e9ry<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-25782\"><a class=\"elementor-item\">Je contribue<span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-29749\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/mois-du-financement\/\" class=\"elementor-sub-item\">Faites un don \ud83c\udf3fCampagne de financement<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-29546\"><a href=\"https:\/\/www.zeffy.com\/fr-CA\/ticketing\/formulaire-dadhesion-a-lorganisme\" class=\"elementor-sub-item\">Devenir membre d&rsquo;H\u00e9ritage<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-29555\"><a href=\"https:\/\/ilesaintbernard.ca\/wp-content\/uploads\/2026\/01\/donstestamentaires.pdf\" class=\"elementor-sub-item\">Dons testamentaires<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20241\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/soiree-benefice\/\" class=\"elementor-sub-item\">\u00c9v\u00e9nement-b\u00e9n\u00e9fice annuel<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22961\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/adoptez-un-banc\/\" class=\"elementor-sub-item\">Adoptez un banc<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25309\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/partenaires\/\" class=\"elementor-sub-item\">Partenaires<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25608\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/certificat-cadeau\/\" class=\"elementor-sub-item\">Certificat cadeau<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"trp-language-switcher-container menu-item menu-item-type-post_type menu-item-object-language_switcher current-language-menu-item menu-item-24680\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/wp-json\/wp\/v2\/posts\/30201#TRPLINKPROCESSED\" class=\"elementor-item elementor-item-anchor\"><span data-no-translation><span class=\"trp-ls-language-name\">FRANCAIS<\/span><\/span><\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-a2d08cd\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4969\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/quoi-faire\/\" class=\"elementor-item\" tabindex=\"-1\">Quoi faire ?<span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20547\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/activitesetevenements\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Activit\u00e9s &#038; \u00e9v\u00e9nements<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20548\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/groupesorganises\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Groupes organis\u00e9s<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-20550\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/ecoles\/\" class=\"elementor-sub-item\" tabindex=\"-1\">\u00c9coles<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-2634\"><a class=\"elementor-item\" tabindex=\"-1\">Services et restauration<span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-29436\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/accessibilite\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Accessibilit\u00e9<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6997\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/cafe-de-lile\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Caf\u00e9 de l\u2019\u00eele<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-11791\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/ecoles\/\" class=\"elementor-sub-item\" tabindex=\"-1\">\u00c9coles<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-16765\"><a target=\"_blank\" href=\"https:\/\/manoirdyouville.ca\/\" class=\"elementor-sub-item\" tabindex=\"-1\">H\u00f4tel Manoir D&rsquo;Youville<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-16766\"><a target=\"_blank\" href=\"https:\/\/www.bistrolatraite.ca\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Bistro La Traite<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-16767\"><a target=\"_blank\" href=\"https:\/\/ville.chateauguay.qc.ca\/spectacles-chateau-scenes\/spectacles\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Programmation culturelle \u2014 Ch\u00e2teau Sc\u00e8nes<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-29309\"><a href=\"https:\/\/centre-multifonctionnel-horizon.ca\/service\/le-manoir-horizon\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Manoir Horizon<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-2635\"><a class=\"elementor-item\" tabindex=\"-1\">Territoires naturels<span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-1535\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/ilerefuge\/\" class=\"elementor-sub-item\" tabindex=\"-1\">L\u2019\u00eele et son refuge<span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-21239\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/tarification\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Tarification<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-7483\"><a href=\"http:\/\/www.cefseguin.com\" class=\"elementor-sub-item\" tabindex=\"-1\">Centre \u00e9cologique Fernand-Seguin<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1533\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/ruisseauparc\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Ruisseau Saint-Jean et parc de la Commune<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1532\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/corridorvert\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Corridor vert Ch\u00e2teauguay-L\u00e9ry<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-25782\"><a class=\"elementor-item\" tabindex=\"-1\">Je contribue<span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-29749\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/mois-du-financement\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Faites un don \ud83c\udf3fCampagne de financement<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-29546\"><a href=\"https:\/\/www.zeffy.com\/fr-CA\/ticketing\/formulaire-dadhesion-a-lorganisme\" class=\"elementor-sub-item\" tabindex=\"-1\">Devenir membre d&rsquo;H\u00e9ritage<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-29555\"><a href=\"https:\/\/ilesaintbernard.ca\/wp-content\/uploads\/2026\/01\/donstestamentaires.pdf\" class=\"elementor-sub-item\" tabindex=\"-1\">Dons testamentaires<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20241\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/soiree-benefice\/\" class=\"elementor-sub-item\" tabindex=\"-1\">\u00c9v\u00e9nement-b\u00e9n\u00e9fice annuel<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22961\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/adoptez-un-banc\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Adoptez un banc<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25309\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/partenaires\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Partenaires<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25608\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/certificat-cadeau\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Certificat cadeau<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"trp-language-switcher-container menu-item menu-item-type-post_type menu-item-object-language_switcher current-language-menu-item menu-item-24680\"><a href=\"https:\/\/ilesaintbernard.ca\/english\/wp-json\/wp\/v2\/posts\/30201#TRPLINKPROCESSED\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\"><span data-no-translation><span class=\"trp-ls-language-name\">FRANCAIS<\/span><\/span><\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-75a3f448 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"75a3f448\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da6a03c\" data-id=\"da6a03c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bccb50e elementor-widget elementor-widget-heading\" data-id=\"4bccb50e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Shinrin Yoku<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90883c9 elementor-widget elementor-widget-heading\" data-id=\"90883c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bain de for\u00eat<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a1cd655 e-flex e-con-boxed e-con e-parent\" data-id=\"a1cd655\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d4126d4 e-con-full e-flex e-con e-child\" data-id=\"d4126d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f20e56 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"5f20e56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u00c0 propos de l'activit\u00e9<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7ca82d elementor-widget elementor-widget-text-editor\" data-id=\"a7ca82d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Offrez-vous une v\u00e9ritable pause en nature gr\u00e2ce \u00e0 une exp\u00e9rience de <strong>Shinrin Yoku<\/strong>, ou \u00ab bain de for\u00eat \u00bb, une pratique japonaise qui consiste \u00e0 s&rsquo;immerger pleinement en for\u00eat en sollicitant ses sens.<\/p><p>Accompagn\u00e9s d&rsquo;une guide certifi\u00e9e, les participants sont invit\u00e9s \u00e0 ralentir, \u00e0 observer la nature autrement et \u00e0 vivre une exp\u00e9rience favorisant la d\u00e9tente, la pleine conscience et le bien-\u00eatre. Il ne s&rsquo;agit pas d&rsquo;une randonn\u00e9e, mais d&rsquo;une promenade lente, ponctu\u00e9e d&rsquo;invitations sensorielles et de moments de contemplation.<\/p><p>Le refuge faunique Marguerite-D&rsquo;Youville offre un cadre exceptionnel pour vivre cette exp\u00e9rience, entre for\u00eat, milieux humides et berges du lac Saint-Louis.<\/p><p><strong>Qu&rsquo;est-ce que le Shinrin Yoku?<\/strong><\/p><p>Originaire du Japon, le <strong>Shinrin Yoku<\/strong>, qui signifie litt\u00e9ralement \u00ab bain de for\u00eat \u00bb, est une pratique de bien-\u00eatre qui consiste \u00e0 s&rsquo;immerger consciemment dans la nature. En prenant le temps de ralentir et d&rsquo;\u00e9veiller ses sens, cette approche permet de r\u00e9duire le stress, de favoriser la d\u00e9tente et de profiter pleinement des bienfaits de la nature.<\/p><p><strong>L&rsquo;activit\u00e9 comprend :<\/strong><\/p><ul><li>Une s\u00e9ance guid\u00e9e de Shinrin Yoku d&rsquo;une dur\u00e9e d&rsquo;environ <strong>2 h 30<\/strong><\/li><li>L&rsquo;accompagnement par une guide certifi\u00e9e<\/li><li>Une p\u00e9riode de partage en fin de parcours<\/li><li>L\u2019acc\u00e8s pour la journ\u00e9e aux sentiers du refuge faunique Marguerite D\u2019Youville<\/li><\/ul><p><a href=\"https:\/\/www.zeffy.com\/fr-CA\/ticketing\/shinrin-yoku-bain-de-foret\">\u27a1 <strong>Cette activit\u00e9 n\u00e9cessite une inscription<\/strong><strong>.<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5175a0 elementor-widget elementor-widget-spacer\" data-id=\"a5175a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1ffe168 e-con-full e-flex e-con e-child\" data-id=\"1ffe168\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bded58 elementor-widget elementor-widget-toggle\" data-id=\"7bded58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1291\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1291\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-arrow-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">O\u00f9 <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1291\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1291\"><p>Au refuge faunique Marguerite-D\u2019Youville<\/p><p><a href=\"https:\/\/ilesaintbernard.ca\/contact\/\">\u00eele Saint-Bernard, Ch\u00e2teauguay<\/a><\/p><p>Pr\u00e9sentez-vous devant le <strong>Pavillon de l&rsquo;\u00eele<br \/>(15 minutes \u00e0 l\u2019avance<\/strong>)<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1292\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1292\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-arrow-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Dates<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1292\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1292\"><ul><li>27 septembre 2026<\/li><li>17 octobre 2026<\/li><li>14 f\u00e9vrier 2027<\/li><li>2 mai 2027<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1293\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1293\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-arrow-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Horaire<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1293\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1293\"><p>9 h \u00e0 11 h 30<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1294\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1294\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-arrow-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Tarification<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1294\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1294\"><p><strong>38 $ par personne + taxes<br \/>(y compris les frais d&rsquo;acc\u00e8s au refuge faunique Marguerite-D&rsquo;Youville) <\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1295\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1295\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-arrow-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Dur\u00e9e de l'activit\u00e9<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1295\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1295\"><p>Environ <strong>2 h 30<\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1296\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1296\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-arrow-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Nombre de participants<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1296\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1296\"><ul><li>Minimum : <strong>5 participants<\/strong><\/li><li>Maximum : <strong>12 participants<\/strong><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1297\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-1297\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-arrow-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Informations importantes<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1297\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-1297\"><p>L&rsquo;inscription est obligatoire.<\/p><ul><li>Activit\u00e9 destin\u00e9e aux adultes<\/li><li>Aucune exp\u00e9rience pr\u00e9alable n&rsquo;est requise.<\/li><li>Le rythme est lent et accessible \u00e0 la majorit\u00e9 des participants.<\/li><li>Nous vous demandons d&rsquo;arriver <strong>15 minutes avant le d\u00e9but de l&rsquo;activit\u00e9<\/strong> afin de compl\u00e9ter votre accueil.<\/li><li>L&rsquo;activit\u00e9 a lieu beau temps, mauvais temps, sauf en cas de conditions m\u00e9t\u00e9orologiques pouvant compromettre la s\u00e9curit\u00e9 des participants. En cas d&rsquo;annulation, notre \u00e9quipe communiquera avec vous.<\/li><li>Les t\u00e9l\u00e9phones cellulaires doivent demeurer en mode silencieux pendant l&rsquo;activit\u00e9 afin de favoriser une immersion compl\u00e8te dans la nature.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1298\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-1298\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-arrow-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00c9quipement recommand\u00e9<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1298\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-1298\"><ul><li>V\u00eatements confortables adapt\u00e9s \u00e0 la temp\u00e9rature<\/li><li>Chaussures confortables ferm\u00e9es<\/li><li>Bouteille d&rsquo;eau<\/li><li>Chasse-moustiques (au besoin)<\/li><li>Chapeau et cr\u00e8me solaire selon les conditions<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1299\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-1299\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-arrow-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">R\u00e9servation<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1299\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-1299\"><p><a href=\"https:\/\/www.zeffy.com\/fr-CA\/ticketing\/shinrin-yoku-bain-de-foret\">\u27a1 <strong>Cette activit\u00e9 n\u00e9cessite une inscription<\/strong><strong>.<\/strong><\/a><\/p><p>Pour plus d\u2019information, contactez-nous au <strong>450 698-3133 poste 247<\/strong>\u00a0ou \u00e0 <strong><u>lydia.krascsenics@heritagestbernard.qc.ca<\/u><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7a7cb26 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"7a7cb26\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8ff93e\" data-id=\"c8ff93e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-c577c07 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c577c07\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-530edc4\" data-id=\"530edc4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41bafda elementor-widget elementor-widget-heading\" data-id=\"41bafda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Liens utiles<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa9dc1d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-global elementor-global-17841 elementor-widget-icon-list\" data-id=\"fa9dc1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ilesaintbernard.ca\/accessibilite\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Accessibilit\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ilesaintbernard.ca\/propos\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00c0 propos<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ilesaintbernard.ca\/benevole\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">B\u00e9n\u00e9voles \/ Conseil d'administration<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ilesaintbernard.ca\/communiques\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Communiqu\u00e9s de presse<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ilesaintbernard.ca\/contact\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span 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class=\"elementor-icon-list-text\">Documentation<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ilesaintbernard.ca\/postesdisponibles\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Emplois<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ilesaintbernard.ca\/faq\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">FAQ<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ilesaintbernard.ca\/heritagesaintbernard\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">H\u00e9ritage Saint-Bernard<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ilesaintbernard.ca\/medias\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">M\u00e9dias<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ilesaintbernard.ca\/equipe\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Notre \u00e9quipe<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f2a2ae9\" data-id=\"f2a2ae9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4371809 elementor-widget elementor-widget-heading\" data-id=\"4371809\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">r\u00e9seaux sociaux<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0360dd6 e-grid-align-left e-grid-align-mobile-left elementor-shape-circle elementor-grid-6 elementor-widget elementor-widget-social-icons\" data-id=\"0360dd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-cc27893\" href=\"https:\/\/www.facebook.com\/heritagestbernard\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-dbaeb71\" href=\"https:\/\/www.youtube.com\/user\/heritagestbernard\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-flickr elementor-repeater-item-4b41289\" href=\"https:\/\/www.flickr.com\/groups\/hsbernard\/pool\/?rb=1\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Flickr<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-flickr\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-2bb2574\" href=\"https:\/\/www.instagram.com\/heritagesaintbernard\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2fa718d\" data-id=\"2fa718d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57f1caf elementor-widget elementor-widget-heading\" data-id=\"57f1caf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Nous joindre<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdbc760 elementor-widget elementor-widget-text-editor\" data-id=\"fdbc760\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: Karla;\"><strong>\u00cele Saint-Bernard<br \/><\/strong><\/span><span style=\"font-family: Karla;\">480, boulevard D\u2019Youville<br \/><\/span><span style=\"font-family: Karla;\">Ch\u00e2teauguay, Qu\u00e9bec J6J 5T9<\/span><\/p><p><span style=\"font-family: Karla;\"><strong>Renseignements g\u00e9n\u00e9raux<br \/><\/strong><\/span><span style=\"font-family: Karla;\">450 698-3133<br \/><\/span><span style=\"text-decoration: underline;\"><span style=\"font-family: Karla; color: #ffffff;\"><a style=\"color: #ffffff; text-decoration: underline;\" href=\"mailto:info@heritagestbernard.qc.ca\">info@heritagestbernard.qc.ca<\/a><\/span><\/span><\/p><p><span style=\"font-family: Karla;\"><strong>Protection des renseignements personnels<br \/><\/strong><\/span><span style=\"font-family: Karla;\">Nadine Leli\u00e8vre<br \/><\/span><span style=\"text-decoration: underline;\"><span style=\"font-family: Karla;\"><span style=\"color: #ffffff; text-decoration: underline;\"><a style=\"color: #ffffff; text-decoration: underline;\" href=\"mailto:vieprivee@heritagestbernard.qc.ca\">vieprivee@heritagestbernard.qc.ca<\/a><\/span><\/span><\/span><\/p><p><a href=\"https:\/\/ilesaintbernard.ca\/politique-de-confidentialite\/\"><span style=\"text-decoration: underline;\"><span style=\"font-family: Karla; color: #ffffff; text-decoration: underline;\">Politique de confidentialit\u00e9<\/span><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-57b49c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57b49c8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0a40df5\" data-id=\"0a40df5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1bdc35 elementor-widget elementor-widget-global elementor-global-17836 elementor-widget-text-editor\" data-id=\"f1bdc35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: Karla;\">\u00a9 2025 Tous les droits r\u00e9serv\u00e9s \u00e0 H\u00e9ritage Saint-Bernard<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d59f085\" data-id=\"d59f085\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c99677d elementor-hidden-phone elementor-widget elementor-widget-text-editor\" data-id=\"c99677d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: Karla;\"><a href=\"http:\/\/www.ilesaintbernard.com\"><span style=\"color: #ffffff;\">Accueil<\/span><\/a>\u00a0 \u00a0 \/\u00a0 \u00a0 <span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/ilesaintbernard.ca\/plansite\/\">Plan du site<\/a><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L\u2019\u00eele Saint-Bernard est envo\u00fbt\u00e9e par des personnages de contes et l\u00e9gendes folkloriques. Ces derniers ont besoin d\u2019assistance pour d\u00e9mystifier les cr\u00e9atures effrayantes de ces mythes. <\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"categories":[62],"tags":[],"class_list":["post-30201","post","type-post","status-publish","format-standard","hentry","category-go","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shinrin Yoku &#8212; \u00cele Saint-Bernard<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilesaintbernard.ca\/english\/shinrin-yoku\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shinrin Yoku &#8212; \u00cele Saint-Bernard\" \/>\n<meta property=\"og:description\" content=\"L\u2019\u00eele Saint-Bernard est envo\u00fbt\u00e9e par des personnages de contes et l\u00e9gendes folkloriques. 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